Experience an oasis of calm with Relax River’s serene water visuals paired with soothing instrumental music. This ambient ...

Experience tranquility with 'BuddhaTribe' by Meditation Relax Club. This video features stunning visuals of lakes, rivers, ...

You know that feeling of clear-headed calm that washes over you when you listen to water babbling down a stream, or leaves rustling in the wind? Researchers say they’ve pinpointed a scientific ...

Water meditation, linked to astrology and the Moon, harnesses the soothing and purifying qualities of water. Techniques include focusing on water sounds, observing water surfaces, and visualizing calm ...

Nature sounds can be calming and therapeutic. Here are some free ways to enjoy them at home. Earth Day is Wednesday -- a time to raise awareness about climate change, pledge to do more to help the ...

This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. To the extent that "relaxing" online is ...

Researchers have revealed 30 sounds guaranteed to instantly calm and relax you. Waves crashing onto a beach is the most relaxing thing you can listen to, followed by the chirp of bird song. The sound ...

A home spa can be life changing, said Linda Hall, an international spa and wellness consultant. Anyone who’s had the chance to relax in a five-star luxury spa on holiday probably has an inkling of ...

Did you know good night's sleep can be greatly enhanced by sound or noise? Our sense of hearing is tied to our perceptions, experiences, and feelings of relaxation. Disruptive sounds like the sound of ...