Vitamin waters have recently appeared in every drug store and natural-foods market around town, their pastel-colored liquids promising flavor, their labels promising potency and/or wisdom with every ...

When "Detox Waters" (March 2017, Quadrille, $11.99) by Geraldine Olivo landed on my desk recently, I'll admit I rolled my eyes, but as I gave the book a closer look I realized the recipes inside are ...

Plain water is passé—at least, that’s what the sellers of multitudes of fizzy, nutrient-enhanced or flavored (sometimes all in one) waters lining grocery store shelves would have you believe. Dr. Erik ...

It's rare, however, for these TikTok-specific trends to become hotly debated topics off-platform — which is exactly what's happening with #WaterTok. I'll be honest: At first glance, it doesn't really ...

Infused water can be a great way to boost overall health and strengthen immunity during the monsoon season. By infusing water with natural ingredients like herbs, spices, fruits, and vegetables, you ...

If you are aiming for weight loss, fruit-infused water is a must-try! It is a simple and tasty way to stay hydrated while also shedding kilos. By adding fresh fruits like berries, citrus, or even ...

From a nutrition standpoint, one of the best reasons to stir-fry vegetables, as we did in today’s recipe, is to hang on to water-soluble vitamins like vitamin C and a host of B vitamins. More: Cost of ...

Keeping your skin healthy and glowing is not just about external care; it begins from within. One of the easiest and most effective ways to keep your skin glowing is by staying hydrated. Unlike plain ...