Medically reviewed by Patricia Mikula, PharmD Key Takeaways Tablets contain the most accurate dose of vitamin C and are the ...
Plant-based foods deliver vitamin A through carotenoids, especially beta-carotene. Orange-hued produce such as carrots, ...
While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...
Vitamin D is essential for strong bones and a health immune system. Some foods and supplements affect how well it is absorbed ...
Vitamin C is a popular supplement, but it can interact with other supplements and medications like vitamin B12, iron, and ...
Vitamin C supports immunity and skin health, but excessive intake can cause kidney stones, iron overload, enamel erosion, ...
The TGA believes the strengthened safety controls balance the benefits of vitamin B6 and the “risks of prolonged ingestion of ...
Tardive dyskinesia (TD) is a movement disorder. Although some studies are encouraging, more evidence is needed to support treating TD with vitamins, supplements, or both. TD is an involuntary movement ...
Vitamin supplements are a common part of the American diet. Look in any household pantry or refrigerator, and you're bound to find at least a bottle of vitamin C. IbisWorld reported that Americans ...
Some of the best vitamin C supplements come from brands such as Thorne, Mindbodygreen, and more. Learn about the benefits of vitamin C supplements and the best options to choose from here. Share on ...
Vitamin C and zinc are both nutrients that can support your immune system. Taking them together, through diet or supplements, may enhance their effects.
Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive ...