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The Epley manoeuvre is one of the best and most effective treatments (or lies) for repositioning very small crystals that ...
Dizziness, or vertigo, is a surprisingly common problem that can throw our lives off balance as we get older. This sensation of moving or spinning is more common in women than men, and often seem to ...
Vertigo causes a sensation of spinning, and it can significantly affect a person’s ability to do day-to-day activities. Certain exercises may help to manage vertigo. Vertigo may stem from an issue ...
Excessive dizziness, nausea and an unsteady gait are just some of the symptoms of a vertigo attack. With possibly no apparent triggers, an attack can come at any time, forcing you to stall your life ...
Specific exercises, such as the Brandt-Daroff, Semont, Epley, and Foster maneuvers, can help relieve vertigo symptoms by redistributing calcium carbonate crystals in the inner ear. It’s important to ...