If you can relate to this, you’re not alone. And guilt doesn’t have to win. We can take active steps to work through this emotion. Both types of guilt can make the body feel unsettled.

Guilt-tripping can show up in a range of contexts ... in part because doing so can help boost your awareness of the type of behavior you will and won't tolerate in relationships.

When my doctor told me I had type 2 diabetes full blown, I remember feeling a huge sense of guilt that I had done this to myself. I'm responsible for this. Some people can do it on their own ...

Guilt and shame – not hope for recovery – are among the most common reasons terminally ill cancer patients continue with minimally beneficial treatments at the end of life, according to Rutgers ...