What to do instead of giving up.

Psychotherapist Jonathan Marshall tried some relaxing dissociation techniques with me recently. He told me to think of myself floating to a place I found comforting. Over 15 minutes or so, he got me ...

Is there a difference between being in “trance” and being in a “hypnotic state”? I find these two terms quite confusing because of what I have experienced involving these two states of consciousness.

Here’s a letter from Jeff who, according to him, has been a long-time listener of my Sunday radio program over DZMM and a regular reader of my column and books. “You have often mentioned the term ...

Pamela gave a deep sigh. ‘I’m just a waste of space. I don’t do anything useful. I don’t think I ever have.’ Tears wavered on her eyelashes and threatened to fall. I raised my eyebrows and said, with ...

Researchers analyzed the cerebral blood flow (CBF) of Brazilian mediums during the practice of psychography, described as a form of writing whereby a deceased person or spirit is believed to write ...

Pamela gave a deep sigh. ‘I’m just a waste of space. I don’t do anything useful. I don’t think I ever have.’ Tears wavered on her eyelashes and threatened to fall. I raised my eyebrows and said, with ...