20-year study finds this ‘unconscious’ brain exercise reduces dementia risk more than memory games

Forget crossword puzzles. New government-backed research suggests an “unconscious” brain exercise may do more to shield aging ...

Study: This kind of brain training lowers dementia risk 25%

New research found that a certain kind of brain training seems to reduce the risk of dementia, including Alzheimer’s disease.
AARP

One Type of Brain Training Cut Dementia Risk Decades Later, Study Shows

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental A new study suggests the answer may be yes. Research published Feb. 9 in the journal Alzheimer’s & Dementia found that ...
The Conversation

Can brain training really shave ten years off brain ageing, as a recent study suggests?

Queen Mary University of London provides funding as a member of The Conversation UK. A ten-week online brain training programme helped older adults’ brains act as though they were a decade younger, a ...

What's the Easiest Way to Start Strength Training?

Strength training offers a range of benefits, experts say. Here's how to start.