You don't need an Apple Watch or fitness tracker to monitor key metrics about yourself. Your iPhone is already capable of tracking your steps, measuring walking distance, monitoring sleep patterns, ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

Your iPhone serves as more than just a communication tool—it’s a repository of your personal data, habits, and daily activities. If someone is tracking your device, your privacy and security could be ...

Forbes contributors publish independent expert analyses and insights. Zak Doffman writes about security, surveillance and privacy. You are being tracked — and not in an open and transparent way you ...

In the Settings app, go to Accessibility > Touch > Back Tap and choose one of two options: double tap or triple tap. You should see a list of actions you can run by tapping the back of your iPhone, ...