Because it's not as noticeable, gaslighting is one of the subtle signs you're being guilt-tripped in your relationship.

Guilt is an adaptive, natural response that stabilizes relationships. It is good to apologize and mean it when we have committed an offense. Some think that the most enlightened among us can do ...

Letting go of toxic family members isn’t easy, but sometimes it’s the only way to protect your mental and emotional well-being. When family dynamics are built on manipulation, criticism, and guilt, ...

We cherish friendships for the warmth, camaraderie, and joy they bring to our lives. However, when a friendship turns toxic, the experience can be emotionally draining. Recognizing the signs of ...

Navigating teenage friendships requires equipping adolescents with emotional skills and confidence to discern healthy ...

Guilt is a natural, commonly occurring human emotion—one that usually sparks intense self-reflection and, at times, can be the catalyst for behavioral change. Guilt can be an important emotion to pay ...

Psychologists often bemoan that one of the Internet's (many) destructive traits is the overuse and misuse of that very word—"toxic." Friends, family members and co-workers are often quickly labeled ...

Intuitive eating experts share how to reframe your relationship with food to get over guilt and have a happier, healthier eating experience. A lot of people think that healthy eating is entirely about ...

Navigating a relationship with a toxic mother represents one of life’s most challenging emotional journeys. The woman who should provide unconditional love and support instead becomes a source of ...

Get a definition of toxic positivity, plus how to spot it in yourself and how to deal with it in others, with the advice from a psychologist and a mindset and wellness coach.

My whole life, I’ve tried to fit into big social groups. It seemed so fun to have many friends and do many cool things together. But every time I was part of such a crowd, something felt off. I couldn ...