How to Make Yourself Poop When You Need Fast Constipation Relief

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...
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7 Natural Remedies That Make You Poop Immediately, From a Gastroenterologist

Cleveland Clinic digestive health experts come to the rescue with "maneuvers and techniques," as they say, to get things moving when your system is slow. The post 7 Natural Remedies That Make You Poop ...