What if the simple act of noticing your behavior is what shapes who you become? The practice of simple daily reflection may be the real force behind identity and lasting change.
Through meditation, one can gain insight into the illusion of the self and the movement of thought, and experience a state of ...
"No phenomenon is a real phenomenon until it is an observed phenomenon." — John Archibald Wheeler We used to think the observer was a passive witness to the universe. What if the observer is part of ...