Few things can match going for a swim in the ocean or a lake for its sense of freedom and belonging to something greater. But without the requisite ability, open water swimming can be a risky business ...

As a kid growing up in one of the hottest parts of Australia, I was always in the water – pond, pool or creek. It was the only way to get cool. I was lucky enough to pick up swimming as I went along – ...

Swimming for weight loss is a fun summertime activity that is refreshing and has many other health benefits. For those of us who struggle to work out in hot conditions, deal with aching joints, or ...