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A first-timer’s guide to the Columbia River Cross Channel Swim: Peak Northwest podcast
On this week’s episode of Peak Northwest, host Vickie Connor recounts her recent open water swim at the Columbia River Cross Channel Swim event. Here are some highlights from this week’s show ...
Peak Performer: Samantha Synsvoll ready to add to Cheyenne Mountain’s swim legacy
Samantha Synsvoll qualified for her individual events during the second meet of the season. She hasn't slowed down since.
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Muscle power predicts freestyle swimming performance.
The relationship between WL(peak) and S400 was highly significant (r = 0.70, P less than 0.001) and indicates the importance of arm power in the longer distance swim events.