Various forms of sweet potatoes have long held a place at holiday tables, burger joints and in Southern kitchens, but their reputation as a sugary side dish often sells them short. After all, this ...

Forget the white potato; this vibrant root vegetable is the nutritional powerhouse you need to boost immunity, sharpen your ...

ATLANTA - It may be hard to find a vegetable as good for you and packed with nutrients as the humble sweet potato. Dr. Adelia Bovell-Benjamin, professor of food and nutrition sciences at Tuskegee ...

How Sweet Potatoes Help Control Sugar Cravings And Support Weight Loss. Sugar cravings dont need to mean reaching for unhealthy sweets. Sweet potatoes are proof that you can have ...

When thinking of sweet potatoes, many people picture a Thanksgiving table with a golden casserole topped with toasted marshmallows or roasted wedges glazed with honey. However, these vibrant, nutrient ...

Check meal-planning of your to-do list this month with these high-protein, Mediterranean diet lunches—from simple salads to ...

Learn about the differences in nutrition between sweet potatoes and white potatoes for weight loss. Find out which one is ...

Discover how sweet potatoes can transform your skin with their rich vitamin and antioxidant content. These vibrant vegetables boost collagen for firmer, youthful skin, act as a natural shield against ...

We're making 'food that loves you back'. A dietitian's top tips for how to eat well, lose weight, get more energy and a 'glow ...