Stressed out by politics? You’re not imagining it, and research shows that social media is largely to blame

Political content on social media finds you even if you’re not looking for it, and it tends to do so through a ...

More Than 90% of Generation Z Is Stressed Out. And Gun Violence Is Partly To Blame

Members of Gen Z — people ages 15 to 21 — reported the worst mental health of any generation included in the American Psychological Association’s annual Stress in America report, which was based on ...

You're More Stressed Out Than Ever. These 4 'Emotional Hacks' Can Stop A Doom Spiral In Its Tracks.

One aspect of emotional regulation that Martin emphasized is choosing healthy distractions (versus coping mechanisms that may ...
Grown and Flown on MSN

Is Your College Student Stressed Out? 20 Things They Can Do

Last school year, I polled a small group of college students about what made them feel the most stressed in college. Mostly ...
Time

How to Keep Your Child Calm When You’re Stressed Out

Photo-Illustration by Chloe Dowling for TIME (Source Images: Ljupco/Getty Images, Focus Pixel Art/Getty Images, momentimages/Getty Images, Camille Ramos/sparklestroke via Canva) While parenting has ...