Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...
Kay Frances spoke Tuesday to the West Central Ohio Safety Council about stress. LIMA — The mission of the West Central Ohio Safety Council is to increase the awareness and importance of safety, health ...
I never considered myself a high-stress person . . . until I started my first company. The stress of running a company was unfamiliar to me and I didn’t know how to handle it. I found that working out ...
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Short inspirational videos as effective as meditation at reducing stress, study suggests
Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Subscribe to our newsletter ...
What is it about the sound of running water that produces such a state of serenity? For almost everybody, it does—and there have been some experiments by researchers that seem to back up what we’ve ...
Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...
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