Sat, January 24, 2026 at 2:56 PM UTC The immune system is the body’s natural defense network that helps to keep you healthy from things like bacteria, viruses, and parasites. It’s a complex network of ...

We often think about our immune system when a breakdown happens—AKA the sniffles start. Sick happens, and nothing can prevent anyone from never, ever coming down with an illness. However, it is ...

As much as Philly loves the start of football season, fall also signals the return of something far less exciting: cold and flu season. It usually begins in October and can last through May. The best ...

Dear Dr. Roach: I have read about using the immune system’s response as a mechanism to battle cancer (such as brain and pancreatic) and to reduce the devastating impact that cancer and its treatment ...

My daughter just spent two weeks recovering from COVID-19. And she doesn’t want to do that again. She did, however, request that I write something about foods that help strengthen the immune system.

Winter is just around the corner, so now’s the time to tweak our daily food and lifestyle habits to make sure our immune ...

Boost your body's defence with everyday food. Start your day with Vitamin C from citrus fruits. Include colourful vegetables ...

A clinical trial suggests Urolithin A supports immune health and energy production in middle-aged adults. Urolithin A supplement improved immune cell function in adults aged 40 to 65. Study ...

If you've ever been to an IV clinic, you've likely seen all sorts of add-ons on the menu. You're probably familiar with ...

Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other harmful invaders. Your immune system includes two main parts: the innate ...