Teen depression and persistent sadness have increased, with research highlighting sleep patterns as a contributing factor in ...

A major study by smart ring and CGM maker Ultrahuman highlights patterns between when you go to sleep and elevated blood ...

A new study shows that people who have irregular sleep patterns may have a greater chance of developing dementia than those who have more regular sleep patterns. When sleep becomes irregular, the ...

Sleep brain activity can reveal early dementia risk by measuring brain age. New study shows a simple way to understand brain ...

A groundbreaking analysis of sleep patterns and metabolic health has revealed a concerning connection between irregular sleep schedules and the development of type 2 diabetes. Drawing from data on ...

Please provide your email address to receive an email when new articles are posted on . Healthy sleep behaviors may reduce the impact of genetic predisposition and lifestyle factors on the risk for ...

Unhealthy sleep patterns and shorter sleep duration are correlated with increased obesity risk in American adults. Sleep pattern scoring provides a more comprehensive predictive indicator for obesity ...

Your sleep tracker might give you information about more than just your sleep -- specifically, it might give you information about chronic conditions such as diabetes and sleep apnea, and illnesses ...

A machine-learning analysis of brain waves recorded during sleep may help identify people at high risk of developing dementia ...

Sleep is an independent and modifiable risk factor for cardiovascular disease (CVD) , prompting a shift towards routine bidirectional screening in clinical practice. Experts concluded the Sleep ...

As you get older, it's normal to notice changes in your sleep. These can include fewer hours of shuteye, waking up more ...