Shame fuels isolation for those with BFRBs. Learn how it impacts recovery and discover strategies for breaking the cycle, ...

Forgiveness requires self-worth. Trauma survivors who experience shame may be unable to forgive their offenders, no matter ...

In a world inundated with advertising and constant social comparisons, the allure of emotional buying can be overwhelming. We often find ourselves indulging in impulse purchases, driven not by ...

However, it can also bring a sense of shame to us. "Due to the stigma and lack of understanding of ADHD in our society, we often feel a deep sense of shame around the behaviors that are impacted ...

It can lead to unhealthy worry, stress, shame, and potentially disordered eating. The way to break the guilt cycle, which can also cause you to binge, is to let go of definitions of "good" or "bad ...