Mar. 13: End of Challenge. Complete the participation form by the end of business on Friday, March 13 to be entered into a ...

When I discovered creator and parenting educator Destini Ann’s screen time flow chart ($19), I felt like I had finally found ...

It’s a challenge many parents face: how to set boundaries around screen time. With families’ busy schedules, it can feel ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

Technology has been instrumental for safely maintaining connections during the coronavirus pandemic and allowing individuals to work and participate in schooling from home. However, too much screen ...

A recent study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health in adolescence. The findings are particularly significant given that ...

Tracking screen time is like counting calories: It is partially accurate but misleading. The World Health Organization and the American Academy of Pediatrics provide time-based guidelines for screens ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...

If you are reading this, you are probably using a screen. Brightly lit screens inform our day, help us interact with family and friends, and can be a foundational instrument for the work we accomplish ...