"Salmon is considered a healthier option compared to other fish, due to its high content of protein, vitamins, and minerals, as well as omega-3 fatty acids," says Emily Mitchell, MS, RDN, CSSD, CDCES, ...

Forget eating salmon, eat like a salmon. To get essential nutrients, a new study suggests that people should be eating as if they were salmon. The study, published in the journal Nature Food, found ...

Compared to wild salmon, farmed salmon has quite a bad reputation. But if you've sworn off this seafood, there may be good ...

Salmon and tuna are both healthy choices when it comes to seafood, but you may want to consider what each offers before ...

This week’s dinner plan features recipes that are ready in 4 steps (or less!)—plus they follow the principles of the ...

PHILADELPHIA (WPVI) -- We've all heard of the Mediterranean Diet. Main Line Health joins us to share a salmon cake with yogurt sauce and greens recipe that will help you follow the principals of an ...

Trader Joe's is a great way to save money on fish like salmon, but is it okay to use the grocery chain's fish for sushi? Here ...

"Pretty Little Liars" star Ashley Benson shares part of her healthy diet: the coconut salmon and asparagus recipe she whips up for quick weeknight dinners. Plus, her dreams to one day go to cooking ...

Giada De Laurentiis shared a simple sheet-pan salmon recipe that's packed with veggies. The quick dinner comes together on a single pan in less than an hour. It features Mediterranean diet ingredients ...

The fish had been missing from the headwaters of the Klamath River for more than a century. Just a year after the removal of ...