Research shows that nearly half of all recreational runners get injuries, with many of those occurring in the Achilles tendon or calf. Other research pinpoints the knee, ankle, lower leg, and ...

Avoiding injury is vital for any runner. But if you’re 50-plus, avoiding injury isn’t only about being cautious or doing less ...

Encarnacion-Strand is on a running program, so he is improving, but he could miss the first few Cactus League games. The 26-year-old infielder slashed just .208/.234/.377 across 137 plate appearances ...

Encarnacion-Strand hit .206 with six home runs (.610 OPS) in 36 games with the Reds in 2025. Injury interfered with his ...