We’re finally moving past the “shrink it and pink it” era.

A new study looked at how body-related emotions and recalling embarrassing or proud memories of participants’ bodies would affect task performance. Participants who recalled embarrassing stories ...

Long before Diana Wojsznis of Portland, Oregon, became an avid trail runner, she was a teenager with unexplained chronic pain. After years of suffering, at 28, she was diagnosed with a severe form of ...

Recently, I had a conversation with someone who expressed an interest in running, but felt the need to lose weight before ...