Contact this contributing writer at [email protected]. Classes What: Qigong and Tai Chi Easy, a four-week series of classes When: Start Monday, Feb. 16, 11 a.m.-noon, or Thursday, Feb. 19, 6-7 p.m.

All around the room, arms slowly moved up and down, back and forth -- as if they were cradling an invisible ball. The movements are simple and meditative. And those practicing qigong (pronounced ...

Approximately 80% of diseases are stress-related. In today’s fast-moving, high-pressure world, chronic stress has become so normalized that many of us hardly recognize how deeply it affects our bodies ...

Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health. Similar to tai chi, ...

A Meridian Jing-Luo Qigong practitioner flows with intention, grounding energy and honoring tradition through each graceful movement. (Master Yun’s Traditional Tai Chi & Kung Fu Studio photo) Meridian ...

Qigong healing put me on my feet. Therapists told me to accept. Qigong told me to know. An accident took my life. Qigong healing gave it back. As a youngster, I had the very unusual opportunity to ...

Qigong (pronounced chee-gong) is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. The character "Qi" that makes up the first ...

— The first American exchange on an ancient Chinese healing art — qigong — starts this weekend as hundreds flock to New York and New Jersey to learn from masters of the art. Mei Jin Lu, a qigong ...

This documentary introduces viewers to qigong a 5000yearold method of cultivating and circulating the life energy called qi It relates some of the history of qigong as well as scientific evidence of ...