Mayo Clinic on MSN
Positive thinking: Stop negative self-talk to reduce stress
Positive thinking — Harness the power of optimism to help with stress management.
Q. I frequently surprise people when I tell them I am 92 years old. They ask me to what I attribute my longevity and I answer, “Genetics and attitude.” I suggest that attitude would be a major area to ...
A positive attitude is essential to living a balanced and rewarding life. Looking on the bright side allows us to remain hopeful and achieve more. Our thoughts truly have the power to change our lives ...
Having a positive outlook on aging may help keep you physically and psychologically younger. Source: Tommaso Lizzul/Shutterstock Betty Friedan famously said, "Aging is not lost youth but a new stage ...
In tough times, realistic optimism—not denial—is a leader’s best tool to inspire resilience, reduce fear, and guide teams through uncertainty. In the face of such pessimism, it's time for some ...
In a recent study published in PLoS Biology, researchers investigated whether individuals with extreme attitudes, negative or positive, show a greater likelihood of believing that they understand ...
Older people with mild cognitive impairment are more apt to recover when they have an upbeat view about aging, a new study suggests. When it comes to avoiding age-related memory loss, your outlook ...
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