PHOENIX, Arizona, April 3. SWIMMING is a lifelong sport. To continue swimming fast for as long as possible, there are a few things swimmers need to take into consideration as they get older. As part ...

PHOENIX, Arizona, February 3. THE February issue of Swimming World Magazine is now available for download for Total Access Subscribers! Tired of trying the same dry land routine over and over again?

Your joints act as the connection points between your bones, facilitating movement and absorbing impact. They are supported by cartilage, ligaments, tendons, and muscles, all of which work together to ...