In a recent study published in the journal JAMA Pediatrics, researchers investigated the association between levels of physical fitness and mental disorder risks among children and adolescents over a ...

In a study including nearly 500 pregnant women in three U.S. cities from 2020-2025, sedentary behavior, sleep and physical ...

New research shows that lifetime physical activity can moderate the brain's response to childhood trauma, strengthening neural connectivity and promoting stress resilience.

Anxiety can be defined as ‘a state consisting of psychological and physical symptoms brought about by a sense of apprehension at a perceived threat’. Fear is similar to anxiety except that with fear ...

It’s not unusual for winter’s shorter days, less sunshine and frigid temperatures to make it more difficult to stay on track with normal activities. However, chronic changes in energy levels or mood ...

All over the world, chronic physical diseases are increasing, as are mental disorders. Lifestyle changes play a major part in this transition. Mental illnesses pose a great challenge to healthcare ...