Add Yahoo as a preferred source to see more of our stories on Google. Some people have come up with successful strategies for reducing their screen time. (Photo by Helena Dolderer/picture alliance via ...

Add Yahoo as a preferred source to see more of our stories on Google. Eliza Anderson, Deseret News In recent years, words like “skibidi,” “tradwife” and “rizz” have made their way into the modern ...

Although it’s easy to dismiss or ridicule, digital addiction is real and rampant. In fact, the National Institutes of Health (NIH) recognizes a condition called NOMOPHOBIA, an acronym that stands for ...

The odds are you’re reading this on your phone. You may have come here via social media, the CNN app, an email or a good old-fashioned browser. The chances are you ...

From everyday questions to more complex problems, we’re asking the experts to lend us a hand. Throughout the series "Professional Help," we’ll hear some direct advice, for us not-so-direct Minnesotans ...

83% of Gen Z say they have an unhealthy relationship with their phones. Phone addiction is leading to sleep loss, anxiety, and productivity issues. Most people spend 3+ hours a day on their phones, ...

Many Americans spend hours a day on their phones and struggle to cut back. George Mack, a newsletter writer and marketing executive, said having two phones helped him fix his phone addiction. He said ...

I’ve been itching to use the Brick since before I knew it existed, and that’s because nothing else really worked to curb my phone addiction. As much as I love testing the best smartphones, my ...

Physical phone blocking devices, powered by NFC wireless technology, are becoming a popular solution for doomscrolling. Brigid Delaney puts one to the test ...

The mindless pull of the infinite scrolling social media feed has a way of turning every spare moment into a lost hour. It starts as a quick check for a notification or a brief distraction during a ...

The first step is admitting you have a problem. The second step is something I have been trying to figure out since completing the first years ago. Hi, I’m Annabel and I am a smartphone addict. I’m ...

Americans are tethered to their cellphones, checking them 205 times every day, according to a survey conducted by the nonprofit consumer organization Reviews.org, and 43% saying they feel “addicted” ...