A no-sugar, no-bread, no-meat, no-dairy diet might promote weight loss by eliminating certain foods, but it may also lead to nutritional deficiencies.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Several years ago, Jennifer Lopez and Alex Rodriguez made headlines for going on a no-sugar diet.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like ...

On a similar note, legendary singer and musician Adnan Sami's road to getting back in shape was a remarkable feat. He went ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." When you're thinking of overhauling your lifestyle for the better, nixing sugar is probably one of ...

Top marks for… Your lunch and dinner are strong on quality protein from the chicken and the steak, supporting muscle repair ...

While there were many speculations that he had gone under the knife to get in shape, the 54-year-old singer set the record straight, stating "no surgery was done".

Social media has many trends like "Sugar Detox" or "No Sugar Diet" on cutting down sugar, leaving many people confused as to whether it is really possible to quit sugar overnight and what are the ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach. After all, TikTok is packed with testimonials from people who say swearing off ...