"Despite our best intentions, many of us struggle to see New Year's resolutions through," says UX researcher Ximena ...

Other foods like collard greens for wealth, rice for luck, lentils for prosperity, or noodles for longevity can be a perfect ...

It is helpful to take time to reflect on this annual new beginning, this gracious gift that is ours to embrace the new year ...

As the calendar flips to a new year, many of us are ready for a fresh start. While resolutions like hitting the gym or eating ...

The start of a new year often feels like a blank slate—a time to reflect on the past and envision the future. This phenomenon, commonly referred to as the "fresh start effect," plays a ...

Discover five New Year’s Day food traditions, from black-eyed peas to lentils, and learn how these dishes promise good luck, ...

The start of a new year is the perfect time to hit reset—whether it’s on your goals, your mindset, or your living space. One of the easiest and most effective ways to embrace a fresh start is ...

As the calendar turns to a new year, many see it as an opportunity for a fresh start. But with new beginnings come new ...

For many of us, January signals a time of new beginnings, and the start of the year can be a new beginning for your home, too. Opening space in your home can create space in your mind for new ideas ...

The New Year often brings with it visions of a clean slate — an energizing opportunity to start living our best lives. Thanks to what behavioral economists call the "fresh start effect," this ...