Summer might be over, but that doesn't mean we can't still jam. As we welcome fall with open arms and a closet full of chunky sweaters, we also get to usher in the opportunity to smear apple jelly on ...
Pectin, a type of fiber in the cell walls of plants, helps give plants their structure (1). Apple pectin is extracted from apples, which are some of the richest sources of fiber. Roughly 15–20% of the ...
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