A national fitness campaign called "Go4Life" is aimed at helping people to improve their health and fitness while aging. Union County parks offer many opportunities to get healthy exercise at all ...

Being physically active is vital to maintaining health and independence as we age, and a new federal campaign for people 50 and older will help them to get active and keep going. Introduced today by ...

Activities available include hiking, swimming, boating, biking, horseback riding, fishing Go4Life offers exercise and fitness guidance for older persons age 50 and up UNION COUNTY – A national fitness ...

The city of Gaithersburg has become a team member of Go4Life, a campaign to help adults age 50 and older fit exercise and physical activity into their daily lives.The program is sponsored by the ...

One of the largest research studies of it kind in the state is now underway at the University of Colorado Boulder to look at the effects of physical activity on the quality of life in older adults, ...