These monthly menu plans are available on commissaries.com at these links: Meal Plan #1 and Meal Plan #2.

Having a monthly meal plan on a budget was one of the hacks we used to save money and time. When we paid off $67,630.81, we learned to be frugal without feeling like we were deprived.

Learning How to Create A Weekly Menu Plan – Step by Step Instructions Meal prepping and menu planning are one way to keep your family’s food budget in check. Not only is cost-effective but it ...

Avocados: Avocados contain monounsaturated fat, a fat that helps promote heart and brain health. Avocados contribute nearly 20 vitamins, minerals and phytonutrients, including folate, vitamin K ...

Just don’t post pictures to Twitter. Plan, but not too much. I plan meals around a complete protein and staple starch — aka my version of the house meal.

If you're having a weekly pizza day this also makes it easy to stock up on bulk pizza ingredients. The author at Simple Mom tends to use the same theme days for a season and then switch things up ...

Monday: Homemade veggie soup with egg noodles and a side of crusty bread Tuesday: French Dip sandwiches, au gratin potatoes (free Idahoan Steakhouse taters from the Kroger Friday Freebie last week ...

Here's the place to share your meal ideas for the evening or the week. Feel free to share any recipes as well. Posted 11:04 a.m.Jan 30, 2017— Updated 11:04 a.m.Jan 30, 2017 ...

Despite my efforts to organize the weekly menu, though, it still feels like a lot of work. And that’s why, when my birthday comes around, it will be nice to have a week off. Tex-mex buffet ...