DAY Health Challenge coach Dr Eddie Murphy has revealed five quickfire ways anyone can improve their mental health – and you ...

Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and ...

May is Mental Health Awareness Month, which is a great time to check in with yourself, the people in your life and explore ways to prioritize emotional well-being. With one in five U.S. adults ...

An expert from Lindner Center of Hope says setting realistic goals and prioritizing sleep are two ways to prioritize mental ...

April is a month of renewal, as spring brings longer days, warmer weather and opportunities to recharge. However, as the seasons change, it’s also a good time to refocus on mental health and ...

Mental health experts encourage people to include emotional wellness alongside physical fitness in their New Year’s ...

The so-called “January Blues” may not be a clinical diagnosis, but new-year malaise is reflected in rising mental health ...

Support for kids and parents managing mental health, including recognizing signs and accessing the right care.

(IOWA CAPITAL DISPATCH) - Communication with loved ones, neighbors and mental health professionals can be a key piece of addressing the stressors and mental health issues that affect farmers at higher ...

Your friend just returned from a dreamy European getaway, posting sunset selfies all week. Meanwhile, you're planning to spend vacation days at home, and suddenly you feel like you're settling for the ...