... Read more ...

Sexism towards women or racism towards ethnic minorities considerably impaired their mental health. In contrast, discrimination against people who are rarely marginalized in everyday life and ...

Many individuals experience mental health issues throughout their lives. Taking proactive steps, from exercise and mindfulness to therapy and support groups, can help to optimize mental health. About ...

OpenAI releases new ChatGPT Lockdown Mode. I explain what is does. And, the same aspects are recast into the AI advice giving mental health realm. AI Insider scoop.

Mental health stigma refers to negative beliefs people may hold about those with mental illness, which can lead to stereotypes, prejudice, and discrimination. Public awareness and literacy have ...

Binary thinking -- either/or thinking -- is the opposite of quantified, dimensional thinking and it is especially dangerous in medicine and mental health. It is the thinking of division. It falls ...

Taking action with your finances, managing your time to improve self-care, and finding affordable mental health care options may help boost your mental health. Finding mental health solutions can be ...

This resource is designed for psychology educators and students and can also be useful for those seeking care for themselves or family members. Materials in this package include background information ...