If you don’t have a ton of excess time to dedicate to half marathon training but still want to make progress, you need to get creative. One easy way to get more bang for your training buck, so to ...
As legendary running coach Bill Squires once said, ‘the long run puts the tiger in the cat’ – and he’s right. No matter what your goal distance or time, adding regular long runs into your training ...
Whether you’re training for your first or fastest half marathon, adding speed to your training can be a little intimidating, especially if you’re tackling the distance without a coach or experienced ...
Popehn, a Paris Olympian, who’s participating in the half-marathon, touched on advice for runners, training in challenging ...
When I committed to completing my first half marathon this year, I didn’t think the run/walk method would have anything to do with my race-day strategy. If anything, I thought I would use the method ...
Through his 12-week Valencia training block, Yee focused on improving his stride length under fatigue, and the work paid off. In Sunday’s race, not only did his stride length not slip in the final 10K ...
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A triathlete by trade, Yee became the second-fastest British marathon runner in history when he completed the 26.2-mile ...
Emma Bates will battle for a personal best or the win at the 2025 Valencia Marathon, after a long training block leading to ...
Denver’s Colfax Marathon is sprinting into town this weekend, May 20-21. Runners train for months preparing for the 26.2-mile endurance test and the seven races included over marathon weekend. While ...