Natural sweeteners — especially maple syrup and honey — have taken over social media recipes. But which one should you use? And are they actually any healthier than plain old sugar? Both maple syrup ...

Maple syrup and honey are two natural sweeteners with distinct flavors and nutrition profiles. Although both contain beneficial nutrients, maple syrup contains more minerals, while honey contains more ...

Maple syrup and honey are two natural sweeteners that are often touted as better-for-you swaps. Sticky, sweet, and oh-so-delicious, it's easy to see why both honey and maple syrup do a solid job ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...