Our best low-sodium soup recipes contain 400 mg of sodium or less per serving. These hearty favorites are full of nourishing legumes, squash and savory lean meats to create bold, satisfying flavor.

My kid could eat soup every day, especially on cold days when she needs something cozy. This rosemary white bean and ham soup ...

This hearty black-eyed pea and greens soup pairs smoky ham with tender legumes, chard, and a vinegar finish for a simple, flavorful pot perfect for cold-weather cooking.

Salt is an ingredient in just about every type of processed food or restaurant meal. So it's no wonder most Americans are getting double or triple the amount of sodium they need each day. You can ...

If you’re making cold ham sandwiches, you can even skip the cooking. Emily Saladino is a journalist, editor, and recipe developer in New York. Previously a culinary editor at Food Network and managing ...