MORE fibre, water and exercise – that’s the general advice we get to help speed up our bowel. But what if there is far more to it? And actually, the secret to going for a number two every ...
The well-being of your digestive system can have a direct impact on your overall health. When a poor diet, new medication or lack of exercise leads to constipation, it can create uncomfortable ...
Beyond stocking your bathroom with high-quality towels, a quick-drying shower mat and an efficient filtered showerhead, one way you can quickly upgrade your bathroom experience — and your health — is ...
Having trouble on the toilet? No shame—it’s pretty normal. About 15 percent of Americans live with chronic constipation. It’s particularly common in kids: As much as 30 percent of them suffer from it.
Chronic constipation, if neglected, can cause serious complications like piles, fissures, and impaction.
There's a nation-wide laxative shortage, the Wall Street Journal has reported. One reason for high laxative demand is hybrid work and travel, which can lead to constipation. While laxatives can be ...
Many people like herbal teas for their soothing and relaxing properties. Some teas may help relieve constipation. Certain ingredients, including the herbs cascara and senna, have natural laxative ...