Adding rolled oats to traditional pancake batter gives kids a boost of protein and fiber that will ensure they aren’t begging ...

We all know that breakfast is an important meal, and even more so for children. Abundant research has demonstrated the benefit of nutritious breakfasts on children’s health, well-being and academic ...

On chilly mornings, getting kids up and moving can feel like a challenge. The right breakfast can make all the difference, especially when everyone is racing against the clock. Finding meals that are ...

Breakfast time in a busy household can be a huge struggle for many families. Trust me—I feel you! I frequently find myself rushing in the morning to pack lunches, get kids out the door for the bus, ...

Establishing a consistent morning routine can significantly boost a child's academic success. Simple habits like a healthy ...

CHARLOTTE — Here’s something to consider as you’re getting your kids ready for the day: many breakfast cereals are getting unhealthier. A new study in the JAMA Network found that cereals marketed ...

If your kids tend to skip breakfast before school, you’re not alone. According to the CDC, it’s especially common among teenagers. Even though it may seem harmless, it may impact their ability to ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...