With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

While family walks are a great way to get some fresh air and vitamin D, sometimes kids need a little more movement. The American Academy of Pediatrics recommends introducing physical activity early in ...

Stay-at-home orders during the coronavirus pandemic have moved everything indoors, including pent-up energy. Who best to turn to for advice on keeping kids moving, inside and out, than an educator who ...