If you’re in a committed relationship with the ketogenic diet, chances are you’ve been eating a lot of salmon, eggs, and avocado. (Like, a lot.) The trio is tasty and nourishing, yes, but it can also ...

BELLINGHAM, WASH. — HighKey is bolstering its breakfast offerings with the addition of a new keto pancake baking mix. Made with almond flour, tapioca flour, prebiotic fiber and oat fiber, the mix is ...

If oatmeal isn’t your thing, give this healthy granola recipe a try. It works with basically every diet plan, from low-carb to paleo. While old-fashioned rolled oats have been the classic granola base ...

If you've grown bored with your usual routine of overnight oats or oatmeal for breakfast, these high-fiber recipes are delicious oat-free swaps. Even without oats, these morning meals still boast at ...

If you're on the keto diet, you know that cooking at home is the easiest way to make sure your food is keto-friendly—no surprise ingredients, carbs, or sugars that could throw you out of ketosis. So ...

The ketogenic diet is a low carb, high fat diet that many people use for weight loss. The diet restricts high carb foods like grains, bread, starchy vegetables, fruits, and desserts, allowing your ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When you’re on the keto diet, holidays can seem daunting. But whether it’s ...

Oatmeal can be good for weight loss, as it's high in fiber and keeps you full without extra calories. Pair it with protein ...

BATTLE CREEK, MICH. — Kellogg Co. is ushering its Special K brand into the keto category with a new line of Special K Keto-Friendly Snack Bars. Available in chocolate almond fudge and peanut butter ...