If you're on the keto diet, it's indeed possible to still eat out at fast-food restaurants. In fact, fast-food chains today are more keto-friendly than ever. Did you know that the keto diet was not ...

Let’s be real: Ketchup is basically a food group at summer cookouts and weeknight dinners alike. But most classic bottles are loaded with added sugar—sometimes more than a cookie per squeeze (yep, ...

Adhering to the ketogenic diet can be tough, especially at Memorial Day weekend cookouts. These five snacks and condiments make it easy. Since the keto diet requires cutting out sugar and relying ...

Listen, there are tons of things you can't have on the keto diet - French fries, bread, ice cream-but that doesn't mean you need to go without one of life's simplest pleasures: condiments. Lucky for ...

Medically reviewed by Jonathan Purtell, RDN A keto diet restricts carbs to less than 50 grams per day for ketosis.Seafood is a good keto choice because it's carb-free and high in essential ...

When it comes to America’s favorite ketchup brands, Heinz wins hands down, according to research conducted by Statista in 2021. But just because more Americans say they prefer Heinz to Hunt’s — or any ...