Three men with Type 2 diabetes used "intermittent fasting" to reverse their dependence on insulin, according to a report published Tuesday -- but you shouldn't try it without medical supervision, ...

Intermittent fasting has gained popularity among individuals who want to lose weight. While this approach has shown promising results, it may not be the best eating plan for everyone. When discussing ...

As women, it often feels as though our hormones are fighting against us as we age, especially when it comes to weight. Luckily, there are smart people working hard to pinpoint exactly what strategies ...

A doctor explains how intermittent fasting affects your blood sugar and what to know before starting if you have diabetes or blood sugar concerns.

Intermittent fasting is all the rage due to its laundry list of potential health benefits -- from weight loss to longevity. Now, new research suggests that it may beat low-calorie diets when it comes ...

Intermittent fasting can provide flexibility, convenience, affordability and simplicity to any diet if implemented correctly, according to a presentation at the Obesity Medicine Association Spring ...

Also called time-restricted eating, intermittent fasting (IF) involves eating all your calories for the day within a certain timeframe, such as an eight-hour window. You can also follow an ...

Most fad diets don’t live up to the hype, let alone serious scientific scrutiny. But intermittent fasting seems to be an exception. These plans involve going without caloric foods or drinks for an ...

In the quest for practical strategies for treating obesity, intermittent fasting has emerged as a popular and potentially transformative approach. Intermittent fasting is still one of the hottest fads ...