Ironman triathlons require focused preparation to have a successful race. Our huge database of free training plans have been carefully put together by expert 220 Triathlon coaches to ensure that you ...

Add Yahoo as a preferred source to see more of our stories on Google. Triathlon is an expensive hobby. Between equipment and race entry fees, costs add up. Heading into my second Ironman, I decided to ...

CHATTANOOGA, Tenn. (WDEF) – Preparing for IRONMAN Chattanooga is a year-round commitment for athletes. The event demands discipline, endurance, and attention to both body and mind. One athlete, Todd ...

LAKE PLACID, N.Y. (WKBW) — We're gearing up to swim 2.4 miles, bike 112 miles, and then run 26.2 miles at Ironman Lake Placid this July! Last July, I completed Ironman 70.3 Musselman. It's a beautiful ...

Q: I'm training for an Ironman. How should I be fueling my body during training and leading up to race day? A: Training for an Ironman is a major commitment, and with athletes coming to Chattanooga ...

I recently completed the biggest mental and physical challenge of my life. After swimming for 3.8 kilometers (2.4 miles), biking for 180 kilometers (112 miles), and running for 42 kilometers (26 miles ...