If you’ve ever looked at a photo of someone on Instagram, taken in their taut belly and then felt terrible about yourself, you’re not alone. Why else would so many of us be on diets, spend hours ...

We all need some workout motivation, and the fitness gurus of Instagram seem to be living our ideal lives. With perfect bodies and tons of beauty and success, these fitness masters are what we aspire ...

A FITNESS model has taken to Instagram after being trolled for having “no bum”. Blogger Anna Victoria, from Australia, hit back after being shamed for her bottom online. The fitness fanatic took to ...

We all know that loads of fitness influencers are heavily edited online. There they are, simultaneously sucking in their bellies and pushing out their abs, contorting their bodies into all kinds of ...

“People think that 24 minutes a day is so big and that you don’t have time to workout, you don’t have time to eat healthy, but you do have that time,” she said. If you’re into fitness (or considering ...