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Healing your relationship with your inner child is one of the most profound journeys you can take. Your inner child holds the key to understanding past wounds, unmet needs, and unprocessed emotions.

The concept, centered around healing your “inner child,” is catchy. Here’s what experts have to say. Credit...Vanessa Saba Supported by By Christina Caron Laura Wells, 54, a fitness coach in Fort ...

Tired of constantly needing approval from others? Discover an effective inner child technique to cultivate genuine ...

For people who had a particularly difficult upbringing, acknowledging their inner child is an essential step toward healing, self-understanding and personal growth. When we experience pain, rejection, ...