A new clinical trial shows that kefir fortified with prebiotic fibre reduces inflammation far more effectively than omega‑3 ...

DuBois, PA / Syndication Cloud / February 20, 2026 / Mercy Family Health and Pain Management Key Takeaways Processing ...

For years, compulsive behaviors have been viewed as bad habits stuck on autopilot. But new research in rats found the ...

Is your favorite tea on the list?

Plus, what to eat instead.

Studies suggest that ginger possesses anti-inflammatory properties attributable to its unique chemical properties. Regular intake may offer pain relief benefits for people with inflammatory disorders.

Do you know what's just as important as hitting the gym hard or planning your meals to the last detail? Keeping inflammation in check in your body! We're not talking about the acute inflammation that ...

Chronic inflammation is linked to conditions such as heart disease, cancer, arthritis and even Alzheimer's disease. Yoga ...

Fried, sugary, and processed foods can increase inflammation. Learn about foods to avoid and those that help fight inflammation naturally.

Ever feel like your body is just not quite right? Maybe bloated, sluggish digestion, or just a general sense of discomfort? Inflammation might be the sneaky culprit. While inflammation is a natural ...

A new human study has uncovered how the body naturally turns off inflammation. Researchers found that fat-derived molecules called epoxy-oxylipins rein in immune cells that can otherwise drive chronic ...

African indigenous food groups present an exciting area to explore when it comes to taste and nutrition. They may even offer ...