From crunchy chips to refreshing salads, beetroot keeps making headlines for its impressive nutritional benefits and its easy fit into everyday meals. It is said to be rich in nitrates, which convert ...

Beetroot rasam is a delicious variety of South Indian rasam. It is made from urad dal, beetroot extract, mustard seeds, cumin, and pepper. It is not only delicious, but also highly nutritious.

Beetroot isn’t just about that bold red colour that stains your fingers and cutting boards. It’s a real gem when it comes to daily health. Earthy, slightly sweet, and totally underrated, this root ...

Beetroot Juice With Amla Health Benefits: Beetroot, commonly known as chukandar in India, is an excellent winter superfood that comes packed with exceptional nutritional profile. When combined with ...

Love the sweet and earthy flavor of beets? Need a splash of red to brighten a dish? Want to tap into beets’ wealth of health benefits? We’ve got you covered. Beet season is here, and there are plenty ...

Beetroot contains nutrients that may improve athletic performance, boost heart health, and manage glucose levels. For example, the nitrates in beets and beetroot juice may help improve blood flow, ...

Two recent releases highlight Indian street food’s enduring cultural roots and its evolving global presence. A Kolkata recipe for beet and carrot chops preserves regional tradition, while a California ...