Improve focus, mood, and decision-making in just 30 days with science-backed habits for sleep, strength training, and ...

Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

Canadian researchers examined the brains of bird-watchers and found expertise could help cognitive health.

Plus, recipes to make with these memory-boosting superstars.

A recent study suggests that munching on roughly 80p worth of peanuts daily could significantly boost your health and ward off dementia. Researchers at Maastricht University Medical Centre found that ...

An international team led by Jaime de Juan-Sanz at the Paris Brain Institute has shown that slightly increasing the metabolic capacity of neurons can enhance long-term memory in both fruit flies and ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests ...

It's never too early or too late to invest in your brain health. Not sure how to start? Read on to discover a few tips.

Experts say that taking time to play can do more than just pass the time, it can boost brain function, reduce stress, and even bring families closer together. Something as simple as a daily crossword, ...

A new study from Yale School of Medicine has found that a single dose of the hormone oxytocin, delivered via nasal spray, can enhance brain activity while processing social information in children ...

ACCORDING TO ED HARDING FIVE ON YOUR MENTAL HEALTH TONIGHT. THE MEGA MARKET RIGHT NOW IS FOR MIND GAMES. THEY CLAIM TO BOOST BRAIN FUNCTION AND IMPROVE MEMORY, BUT HOW WELL DO ANY OF THEM ACTUALLY ...

Playing video games has become a commonplace part of daily life for people of all ages. In the past twenty years, advances in technology have led to a dramatic increase in the popularity of all types ...